{"id":30613,"date":"2023-10-05T16:45:31","date_gmt":"2023-10-05T14:45:31","guid":{"rendered":"https:\/\/www.biotona.be\/blog\/uncategorized\/protein-kale-smoothie-with-coconut-water\/"},"modified":"2023-10-05T16:51:37","modified_gmt":"2023-10-05T14:51:37","slug":"protein-kale-smoothie-with-coconut-water","status":"publish","type":"post","link":"https:\/\/www.biotona.be\/en\/blog\/recipes\/protein-kale-smoothie-with-coconut-water\/","title":{"rendered":"Protein kale smoothie with coconut water"},"content":{"rendered":"<p>Give your sporting day a healthy start with a delicious protein kale smoothie! This drink is not only super-tasty, but has also been specially developed to support your sporting performance. Biotona Coconut Water is an ideal substitute for the artificial flavourings that are used in other sport drinks, providing your body with the electrolytes it needs in exactly the right proportions. 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