{"id":15168,"date":"2021-01-28T11:15:52","date_gmt":"2021-01-28T10:15:52","guid":{"rendered":"https:\/\/www.biotona.be\/?p=15168"},"modified":"2021-09-22T10:56:55","modified_gmt":"2021-09-22T08:56:55","slug":"kale-sweet-potato-and-bean-salad-with-kale-tahini-dressing","status":"publish","type":"post","link":"https:\/\/www.biotona.be\/en\/blog\/recipes\/kale-sweet-potato-and-bean-salad-with-kale-tahini-dressing\/","title":{"rendered":"Kale, sweet potato and bean salad with kale tahini dressing"},"content":{"rendered":"<p>This lunch is bursting with beneficial nutrients that will give you the energy you need to fly through the afternoon. Why? Because Biotona Kale serves as a natural energy booster. Thanks to this powder you can enjoy all the benefits of kale, even when this superfood is out of season. The powder is derived from 100% organically cultivated kale, which are freeze-dried after harvesting and selection, resulting in a product that closely matches the original vegetable in flavour, aroma and colour. This drying process ensures that all the naturally present nutrients and phytonutrients are maximally retained!<\/p>\n","protected":false},"excerpt":{"rendered":"This lunch is bursting with beneficial nutrients that will give you the energy you need to fly through the afternoon. Why? Because Biotona Kale serves as a natural energy booster.","protected":false},"author":3,"featured_media":15160,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"_acf_changed":false,"footnotes":""},"categories":[105,3537,3598,3538,3610,3606],"tags":[220,221,1383,1775,2061,2865],"class_list":["post-15168","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-recipes","category-healthy-recipes-en","category-eating-style","category-lunch-en","category-main-course","category-vegan-en","tag-detox-fr-en","tag-energie-fr-en","tag-boerenkool-en","tag-superfood-en","tag-lunch-en","tag-voedingsstoffen-en"],"acf":[],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v27.7 - https:\/\/yoast.com\/product\/yoast-seo-wordpress\/ -->\n<title>Kale, sweet potato and bean salad with kale tahini dressing - Biotona<\/title>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/www.biotona.be\/en\/blog\/recipes\/kale-sweet-potato-and-bean-salad-with-kale-tahini-dressing\/\" \/>\n<meta property=\"og:locale\" content=\"en_US\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"Kale, sweet potato and bean salad with kale tahini dressing - Biotona\" \/>\n<meta property=\"og:description\" content=\"This lunch is bursting with beneficial nutrients that will give you the energy you need to fly through the afternoon. Why? Because Biotona Kale serves as a natural energy booster.\" \/>\n<meta property=\"og:url\" content=\"https:\/\/www.biotona.be\/en\/blog\/recipes\/kale-sweet-potato-and-bean-salad-with-kale-tahini-dressing\/\" \/>\n<meta property=\"og:site_name\" content=\"Biotona\" \/>\n<meta property=\"article:published_time\" content=\"2021-01-28T10:15:52+00:00\" \/>\n<meta property=\"article:modified_time\" content=\"2021-09-22T08:56:55+00:00\" \/>\n<meta property=\"og:image\" content=\"https:\/\/www.biotona.be\/wp-content\/uploads\/kale-salad-7.jpg\" \/>\n\t<meta property=\"og:image:width\" content=\"1700\" \/>\n\t<meta property=\"og:image:height\" content=\"3022\" \/>\n\t<meta property=\"og:image:type\" content=\"image\/jpeg\" \/>\n<meta name=\"author\" content=\"Biotona\" \/>\n<meta name=\"twitter:card\" content=\"summary_large_image\" \/>\n<meta name=\"twitter:label1\" content=\"Written by\" \/>\n\t<meta name=\"twitter:data1\" content=\"Biotona\" \/>\n<script type=\"application\/ld+json\" class=\"yoast-schema-graph\">{\"@context\":\"https:\\\/\\\/schema.org\",\"@graph\":[{\"@type\":\"Article\",\"@id\":\"https:\\\/\\\/www.biotona.be\\\/en\\\/blog\\\/recipes\\\/kale-sweet-potato-and-bean-salad-with-kale-tahini-dressing\\\/#article\",\"isPartOf\":{\"@id\":\"https:\\\/\\\/www.biotona.be\\\/en\\\/blog\\\/recipes\\\/kale-sweet-potato-and-bean-salad-with-kale-tahini-dressing\\\/\"},\"author\":{\"name\":\"Biotona\",\"@id\":\"https:\\\/\\\/www.biotona.be\\\/en\\\/#\\\/schema\\\/person\\\/772dbd132ba81014c0e47dec9075209b\"},\"headline\":\"Kale, sweet potato and bean salad with kale tahini dressing\",\"datePublished\":\"2021-01-28T10:15:52+00:00\",\"dateModified\":\"2021-09-22T08:56:55+00:00\",\"mainEntityOfPage\":{\"@id\":\"https:\\\/\\\/www.biotona.be\\\/en\\\/blog\\\/recipes\\\/kale-sweet-potato-and-bean-salad-with-kale-tahini-dressing\\\/\"},\"wordCount\":105,\"image\":{\"@id\":\"https:\\\/\\\/www.biotona.be\\\/en\\\/blog\\\/recipes\\\/kale-sweet-potato-and-bean-salad-with-kale-tahini-dressing\\\/#primaryimage\"},\"thumbnailUrl\":\"https:\\\/\\\/www.biotona.be\\\/wp-content\\\/uploads\\\/kale-salad-7.jpg\",\"keywords\":[\"Detox\",\"energie\",\"boerenkool\",\"superfood\",\"lunch\",\"voedingsstoffen\"],\"articleSection\":[\"Recipes\",\"Healthy recipes\",\"Eating style\",\"Lunch\",\"Main course\",\"Vegan\"],\"inLanguage\":\"en-US\"},{\"@type\":\"WebPage\",\"@id\":\"https:\\\/\\\/www.biotona.be\\\/en\\\/blog\\\/recipes\\\/kale-sweet-potato-and-bean-salad-with-kale-tahini-dressing\\\/\",\"url\":\"https:\\\/\\\/www.biotona.be\\\/en\\\/blog\\\/recipes\\\/kale-sweet-potato-and-bean-salad-with-kale-tahini-dressing\\\/\",\"name\":\"Kale, sweet potato and bean salad with kale tahini dressing - Biotona\",\"isPartOf\":{\"@id\":\"https:\\\/\\\/www.biotona.be\\\/en\\\/#website\"},\"primaryImageOfPage\":{\"@id\":\"https:\\\/\\\/www.biotona.be\\\/en\\\/blog\\\/recipes\\\/kale-sweet-potato-and-bean-salad-with-kale-tahini-dressing\\\/#primaryimage\"},\"image\":{\"@id\":\"https:\\\/\\\/www.biotona.be\\\/en\\\/blog\\\/recipes\\\/kale-sweet-potato-and-bean-salad-with-kale-tahini-dressing\\\/#primaryimage\"},\"thumbnailUrl\":\"https:\\\/\\\/www.biotona.be\\\/wp-content\\\/uploads\\\/kale-salad-7.jpg\",\"datePublished\":\"2021-01-28T10:15:52+00:00\",\"dateModified\":\"2021-09-22T08:56:55+00:00\",\"author\":{\"@id\":\"https:\\\/\\\/www.biotona.be\\\/en\\\/#\\\/schema\\\/person\\\/772dbd132ba81014c0e47dec9075209b\"},\"breadcrumb\":{\"@id\":\"https:\\\/\\\/www.biotona.be\\\/en\\\/blog\\\/recipes\\\/kale-sweet-potato-and-bean-salad-with-kale-tahini-dressing\\\/#breadcrumb\"},\"inLanguage\":\"en-US\",\"potentialAction\":[{\"@type\":\"ReadAction\",\"target\":[\"https:\\\/\\\/www.biotona.be\\\/en\\\/blog\\\/recipes\\\/kale-sweet-potato-and-bean-salad-with-kale-tahini-dressing\\\/\"]}]},{\"@type\":\"ImageObject\",\"inLanguage\":\"en-US\",\"@id\":\"https:\\\/\\\/www.biotona.be\\\/en\\\/blog\\\/recipes\\\/kale-sweet-potato-and-bean-salad-with-kale-tahini-dressing\\\/#primaryimage\",\"url\":\"https:\\\/\\\/www.biotona.be\\\/wp-content\\\/uploads\\\/kale-salad-7.jpg\",\"contentUrl\":\"https:\\\/\\\/www.biotona.be\\\/wp-content\\\/uploads\\\/kale-salad-7.jpg\",\"width\":1700,\"height\":3022},{\"@type\":\"BreadcrumbList\",\"@id\":\"https:\\\/\\\/www.biotona.be\\\/en\\\/blog\\\/recipes\\\/kale-sweet-potato-and-bean-salad-with-kale-tahini-dressing\\\/#breadcrumb\",\"itemListElement\":[{\"@type\":\"ListItem\",\"position\":1,\"name\":\"Home\",\"item\":\"https:\\\/\\\/www.biotona.be\\\/en\\\/\"},{\"@type\":\"ListItem\",\"position\":2,\"name\":\"Kale, sweet potato and bean salad with kale tahini dressing\"}]},{\"@type\":\"WebSite\",\"@id\":\"https:\\\/\\\/www.biotona.be\\\/en\\\/#website\",\"url\":\"https:\\\/\\\/www.biotona.be\\\/en\\\/\",\"name\":\"Biotona\",\"description\":\"Fuel For Life!\",\"potentialAction\":[{\"@type\":\"SearchAction\",\"target\":{\"@type\":\"EntryPoint\",\"urlTemplate\":\"https:\\\/\\\/www.biotona.be\\\/en\\\/?s={search_term_string}\"},\"query-input\":{\"@type\":\"PropertyValueSpecification\",\"valueRequired\":true,\"valueName\":\"search_term_string\"}}],\"inLanguage\":\"en-US\"},{\"@type\":\"Person\",\"@id\":\"https:\\\/\\\/www.biotona.be\\\/en\\\/#\\\/schema\\\/person\\\/772dbd132ba81014c0e47dec9075209b\",\"name\":\"Biotona\"}]}<\/script>\n<!-- \/ Yoast SEO plugin. -->","yoast_head_json":{"title":"Kale, sweet potato and bean salad with kale tahini dressing - Biotona","robots":{"index":"index","follow":"follow","max-snippet":"max-snippet:-1","max-image-preview":"max-image-preview:large","max-video-preview":"max-video-preview:-1"},"canonical":"https:\/\/www.biotona.be\/en\/blog\/recipes\/kale-sweet-potato-and-bean-salad-with-kale-tahini-dressing\/","og_locale":"en_US","og_type":"article","og_title":"Kale, sweet potato and bean salad with kale tahini dressing - Biotona","og_description":"This lunch is bursting with beneficial nutrients that will give you the energy you need to fly through the afternoon. Why? Because Biotona Kale serves as a natural energy booster.","og_url":"https:\/\/www.biotona.be\/en\/blog\/recipes\/kale-sweet-potato-and-bean-salad-with-kale-tahini-dressing\/","og_site_name":"Biotona","article_published_time":"2021-01-28T10:15:52+00:00","article_modified_time":"2021-09-22T08:56:55+00:00","og_image":[{"width":1700,"height":3022,"url":"https:\/\/www.biotona.be\/wp-content\/uploads\/kale-salad-7.jpg","type":"image\/jpeg"}],"author":"Biotona","twitter_card":"summary_large_image","twitter_misc":{"Written by":"Biotona"},"schema":{"@context":"https:\/\/schema.org","@graph":[{"@type":"Article","@id":"https:\/\/www.biotona.be\/en\/blog\/recipes\/kale-sweet-potato-and-bean-salad-with-kale-tahini-dressing\/#article","isPartOf":{"@id":"https:\/\/www.biotona.be\/en\/blog\/recipes\/kale-sweet-potato-and-bean-salad-with-kale-tahini-dressing\/"},"author":{"name":"Biotona","@id":"https:\/\/www.biotona.be\/en\/#\/schema\/person\/772dbd132ba81014c0e47dec9075209b"},"headline":"Kale, sweet potato and bean salad with kale tahini dressing","datePublished":"2021-01-28T10:15:52+00:00","dateModified":"2021-09-22T08:56:55+00:00","mainEntityOfPage":{"@id":"https:\/\/www.biotona.be\/en\/blog\/recipes\/kale-sweet-potato-and-bean-salad-with-kale-tahini-dressing\/"},"wordCount":105,"image":{"@id":"https:\/\/www.biotona.be\/en\/blog\/recipes\/kale-sweet-potato-and-bean-salad-with-kale-tahini-dressing\/#primaryimage"},"thumbnailUrl":"https:\/\/www.biotona.be\/wp-content\/uploads\/kale-salad-7.jpg","keywords":["Detox","energie","boerenkool","superfood","lunch","voedingsstoffen"],"articleSection":["Recipes","Healthy recipes","Eating style","Lunch","Main course","Vegan"],"inLanguage":"en-US"},{"@type":"WebPage","@id":"https:\/\/www.biotona.be\/en\/blog\/recipes\/kale-sweet-potato-and-bean-salad-with-kale-tahini-dressing\/","url":"https:\/\/www.biotona.be\/en\/blog\/recipes\/kale-sweet-potato-and-bean-salad-with-kale-tahini-dressing\/","name":"Kale, sweet potato and bean salad with kale tahini dressing - Biotona","isPartOf":{"@id":"https:\/\/www.biotona.be\/en\/#website"},"primaryImageOfPage":{"@id":"https:\/\/www.biotona.be\/en\/blog\/recipes\/kale-sweet-potato-and-bean-salad-with-kale-tahini-dressing\/#primaryimage"},"image":{"@id":"https:\/\/www.biotona.be\/en\/blog\/recipes\/kale-sweet-potato-and-bean-salad-with-kale-tahini-dressing\/#primaryimage"},"thumbnailUrl":"https:\/\/www.biotona.be\/wp-content\/uploads\/kale-salad-7.jpg","datePublished":"2021-01-28T10:15:52+00:00","dateModified":"2021-09-22T08:56:55+00:00","author":{"@id":"https:\/\/www.biotona.be\/en\/#\/schema\/person\/772dbd132ba81014c0e47dec9075209b"},"breadcrumb":{"@id":"https:\/\/www.biotona.be\/en\/blog\/recipes\/kale-sweet-potato-and-bean-salad-with-kale-tahini-dressing\/#breadcrumb"},"inLanguage":"en-US","potentialAction":[{"@type":"ReadAction","target":["https:\/\/www.biotona.be\/en\/blog\/recipes\/kale-sweet-potato-and-bean-salad-with-kale-tahini-dressing\/"]}]},{"@type":"ImageObject","inLanguage":"en-US","@id":"https:\/\/www.biotona.be\/en\/blog\/recipes\/kale-sweet-potato-and-bean-salad-with-kale-tahini-dressing\/#primaryimage","url":"https:\/\/www.biotona.be\/wp-content\/uploads\/kale-salad-7.jpg","contentUrl":"https:\/\/www.biotona.be\/wp-content\/uploads\/kale-salad-7.jpg","width":1700,"height":3022},{"@type":"BreadcrumbList","@id":"https:\/\/www.biotona.be\/en\/blog\/recipes\/kale-sweet-potato-and-bean-salad-with-kale-tahini-dressing\/#breadcrumb","itemListElement":[{"@type":"ListItem","position":1,"name":"Home","item":"https:\/\/www.biotona.be\/en\/"},{"@type":"ListItem","position":2,"name":"Kale, sweet potato and bean salad with kale tahini dressing"}]},{"@type":"WebSite","@id":"https:\/\/www.biotona.be\/en\/#website","url":"https:\/\/www.biotona.be\/en\/","name":"Biotona","description":"Fuel For Life!","potentialAction":[{"@type":"SearchAction","target":{"@type":"EntryPoint","urlTemplate":"https:\/\/www.biotona.be\/en\/?s={search_term_string}"},"query-input":{"@type":"PropertyValueSpecification","valueRequired":true,"valueName":"search_term_string"}}],"inLanguage":"en-US"},{"@type":"Person","@id":"https:\/\/www.biotona.be\/en\/#\/schema\/person\/772dbd132ba81014c0e47dec9075209b","name":"Biotona"}]}},"_links":{"self":[{"href":"https:\/\/www.biotona.be\/en\/wp-json\/wp\/v2\/posts\/15168","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/www.biotona.be\/en\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/www.biotona.be\/en\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/www.biotona.be\/en\/wp-json\/wp\/v2\/users\/3"}],"replies":[{"embeddable":true,"href":"https:\/\/www.biotona.be\/en\/wp-json\/wp\/v2\/comments?post=15168"}],"version-history":[{"count":3,"href":"https:\/\/www.biotona.be\/en\/wp-json\/wp\/v2\/posts\/15168\/revisions"}],"predecessor-version":[{"id":15175,"href":"https:\/\/www.biotona.be\/en\/wp-json\/wp\/v2\/posts\/15168\/revisions\/15175"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/www.biotona.be\/en\/wp-json\/wp\/v2\/media\/15160"}],"wp:attachment":[{"href":"https:\/\/www.biotona.be\/en\/wp-json\/wp\/v2\/media?parent=15168"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/www.biotona.be\/en\/wp-json\/wp\/v2\/categories?post=15168"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/www.biotona.be\/en\/wp-json\/wp\/v2\/tags?post=15168"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}