{"id":14870,"date":"2020-12-31T09:30:21","date_gmt":"2020-12-31T08:30:21","guid":{"rendered":"https:\/\/www.biotona.be\/?p=14870"},"modified":"2021-09-22T10:52:27","modified_gmt":"2021-09-22T08:52:27","slug":"buckwheat-and-shiitake-stuffed-butternut-squash","status":"publish","type":"post","link":"https:\/\/www.biotona.be\/en\/blog\/recipes\/buckwheat-and-shiitake-stuffed-butternut-squash\/","title":{"rendered":"Buckwheat and shiitake stuffed butternut squash"},"content":{"rendered":"<p>This delicious seasonal recipe will give you all the goodness you need to resist the cold winter weather. These stuffed pumpkins not only look festive, but are also super-nutritional, thanks to the use of activated buckwheat from Biotona. Buckwheat is a gluten-free alternative for cereals, as well as being an excellent source of protein (up to 15% of the seed). What makes Biotona&#8217;s buckwheat so superior is the germination process to which the seeds are subjected. This unlocks all their hidden natural power and vitality, as well as making them more easily digestible.<\/p>\n","protected":false},"excerpt":{"rendered":"This delicious seasonal recipe will give you all the goodness you need to resist the cold winter weather. These stuffed pumpkins not only look festive, but are also super-nutritional, thanks to the use of activated buckwheat from Biotona.","protected":false},"author":3,"featured_media":14862,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"_acf_changed":false,"footnotes":""},"categories":[105,3537,3598,3538,3610,3606],"tags":[221,1571,1572,1803,2861,2862,2863,2864,2865,3873],"class_list":["post-14870","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-recipes","category-healthy-recipes-en","category-eating-style","category-lunch-en","category-main-course","category-vegan-en","tag-energie-fr-en","tag-boekweit-en","tag-glutenvrij-en","tag-spijsvertering-en","tag-butternut-en","tag-pompoen-en","tag-shiitake-en","tag-squash-en","tag-voedingsstoffen-en","tag-winter-en-2"],"acf":[],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v27.7 - https:\/\/yoast.com\/product\/yoast-seo-wordpress\/ -->\n<title>Buckwheat and shiitake stuffed butternut squash - Biotona<\/title>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/www.biotona.be\/en\/blog\/recipes\/buckwheat-and-shiitake-stuffed-butternut-squash\/\" \/>\n<meta property=\"og:locale\" content=\"en_US\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"Buckwheat and shiitake stuffed butternut squash - Biotona\" \/>\n<meta property=\"og:description\" content=\"This delicious seasonal recipe will give you all the goodness you need to resist the cold winter weather. 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