100% raw dried seaweed — 25 g
Lean to saturated fats • Source of protein • Rich in fiber
Wakame, a seaweed, with long and wavy leaves, which can grow up to 2 metres in length, is packed with nature’s phytonutrients and is also an excellent natural source of protein. Biotona Bio Wakame Raw is made from organically cultivated Wakame, which grows on rocks in the cold water of the Atlantic Ocean and is carefully picked by hand. After harvesting, the seaweed is immediately dried at low temperature (less than 40°C), so that its full nutritional value is preserved.
|Average nutritional value||per 100 g|
|Energy value||721 kJ 174 kcal|
|of which satures||0,8 g|
|of which sugars||0,7 g|
|Wakame* (Undaria pinnatifida) (100%). *organic culture|
Soak (or boil) Biotona Bio Wakame Raw in ordinary water for 10 minutes (5 minutes) and rinse thoroughly twice. The soaking will increase the dry weight of the Wakame by ten times. It can be included in a (pasta) salad, soup, a herb salt, a pesto, a green smoothie, etc. It is also a perfect accompaniment for all your fish dishes or can be added quickly and easily to recipes of all kinds for an extra healthy touch.