Nori
100% raw dried seaweed — 25 g
Free from saturated fats • Rich in protein • Rich in fiber
Nori, a primeval, red-purple seaweed with broad, frayed leaves, is packed with nature’s phytonutrients and is also an excellent natural source of protein. Biotona Bio Nori Raw is made from organically cultivated Nori, which grows on rocks in the cold, pure water of the Atlantic Ocean and is carefully picked by hand. After harvesting, the seaweed is immediately dried at low temperature (less than 40°C), so that its full nutritional value is preserved.
| Average nutritional value | per 100 g |
|---|---|
| Dried | |
| Energy value | 878 kJ - 211 kcal |
| Fat | 0 g |
| of which satures | 0 g |
| Carbohydrates | 10 g |
| of which sugars | 0,7 g |
| Fibres | 39 g |
| Protein | 22 g |
| Salt | 5,2 g |
| Ingredients |
|---|
| Nori* (Porphyra umbilicalis) (100%). *organic culture |
| Use |
|---|
Soak Biotona Bio Nori Raw in ordinary water for 5 minutes and rinse thoroughly twice. The soaking will increase the dry weight of the Nori by 5 times. It can be included in a (pasta)salad, soup, a herb salt, pesto, a green smoothie, etc. It is also a perfect accompaniment for all your fish dishes or can be added quickly and easily to recipes of all kinds for an extra healthy touch. |