{"id":9751,"date":"2019-11-20T17:23:54","date_gmt":"2019-11-20T16:23:54","guid":{"rendered":"https:\/\/www.biotona.be\/?p=9751"},"modified":"2021-09-22T11:19:17","modified_gmt":"2021-09-22T09:19:17","slug":"superboost-nach-workout-smoothie-bowl","status":"publish","type":"post","link":"https:\/\/www.biotona.be\/de\/blog\/rezepte\/superboost-nach-workout-smoothie-bowl\/","title":{"rendered":"Superboost Nach-Workout Smoothie-Bowl"},"content":{"rendered":"<p class=\"p1\"><span class=\"s1\">Dieser leckere Smoothie f\u00fcr die Zeit nach dem Sport sorgt f\u00fcr eine rasche Regeneration, sodass Sie schon bald f\u00fcr die n\u00e4chste Trainingseinheit bereit sind. Nach dem Sport sollten Sie f\u00fcr die Regeneration gen\u00fcgend Proteine zu sich nehmen. Dieser Smoothie ist au\u00dferdem reich an basenbildenden Stoffen, um die Vers\u00e4uerung der Muskulatur zu \u2018neutralisieren\u2019.<\/span><\/p>\n","protected":false},"excerpt":{"rendered":"Dieser leckere Smoothie f\u00fcr die Zeit nach dem Sport sorgt f\u00fcr eine rasche Regeneration, sodass Sie schon bald f\u00fcr die n\u00e4chste Trainingseinheit bereit sind.","protected":false},"author":3,"featured_media":9739,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"_acf_changed":false,"footnotes":""},"categories":[121,122,3586,3584,3669,3588,3589],"tags":[227,1500,1522,1539,1865,1942],"class_list":["post-9751","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-rezepte","category-drinks","category-ernahrungsweise","category-smoothies","category-fruhstuck-kalt","category-rohkost","category-vegan-de","tag-energie-fr-en-de","tag-protein-de","tag-smoothie-de","tag-weerstand-de","tag-workout-de","tag-superboost-de"],"acf":[],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v27.7 - 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