{"id":9344,"date":"2021-06-02T16:52:21","date_gmt":"2021-06-02T14:52:21","guid":{"rendered":"https:\/\/www.biotona.be\/?p=9344"},"modified":"2021-09-22T11:15:20","modified_gmt":"2021-09-22T09:15:20","slug":"moringa-guacamole","status":"publish","type":"post","link":"https:\/\/www.biotona.be\/de\/blog\/rezepte\/moringa-guacamole\/","title":{"rendered":"Moringa guacamole"},"content":{"rendered":"<p>Die Hauptzutat f\u00fcr Guacamole ist Avocado, eine cremige gr\u00fcne Frucht, die vor leicht verdaulichen einfach unges\u00e4ttigten Fetten nur so strotzt. W\u00e4hrend die Gehaltstoffe der meisten Fr\u00fcchte haupts\u00e4chlich Kohlenhydrate sind, enth\u00e4lt die Avocado viele gesunde Fette, insbesondere \u00d6ls\u00e4ure, die auch der wichtigste Bestandteil des Oliven\u00f6ls ist und vermutlich unser Herz gesund h\u00e4lt.<\/p>\n","protected":false},"excerpt":{"rendered":"Die Hauptzutat f\u00fcr Guacamole ist Avocado, eine cremige gr\u00fcne Frucht, die vor leicht verdaulichen einfach unges\u00e4ttigten Fetten nur so strotzt. ","protected":false},"author":3,"featured_media":9334,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"_acf_changed":false,"footnotes":""},"categories":[121,3590,3586,3658,3591,3587,3588,3589],"tags":[2277,2463],"class_list":["post-9344","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-rezepte","category-gesunde-rezepte","category-ernahrungsweise","category-gesunde-snacks","category-happchen","category-keto-de","category-rohkost","category-vegan-de","tag-moringa-de","tag-avocado-de"],"acf":[],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v27.7 - https:\/\/yoast.com\/product\/yoast-seo-wordpress\/ -->\n<title>Moringa guacamole - Biotona<\/title>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/www.biotona.be\/de\/blog\/rezepte\/moringa-guacamole\/\" \/>\n<meta property=\"og:locale\" content=\"de_DE\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"Moringa guacamole - 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