{"id":8374,"date":"2019-08-14T15:48:06","date_gmt":"2019-08-14T13:48:06","guid":{"rendered":"https:\/\/www.biotona.be\/?p=8374"},"modified":"2021-09-22T11:14:39","modified_gmt":"2021-09-22T09:14:39","slug":"himbeer-tahini-maca-smoothie","status":"publish","type":"post","link":"https:\/\/www.biotona.be\/de\/blog\/rezepte\/himbeer-tahini-maca-smoothie\/","title":{"rendered":"Himbeer-Tahini-Maca-Smoothie"},"content":{"rendered":"<p>Dieser Smoothie aus Himbeeren, Tahini und Maca ist ein echter Energieschub. Tahin ist eine Paste aus Sesamsamen, die haupts\u00e4chlich in Gerichten aus dem Nahen Osten verwendet wird. Es ist ein echtes Gew\u00fcrz und enth\u00e4lt viele N\u00e4hrstoffe. Dank der Zugabe von Maca liefert dieser Smoothie sowohl k\u00f6rperliche als auch geistige Energie. Maca ist ein sogenanntes nat\u00fcrliches Adaptogen. Diese peruanische Wurzelknolle enth\u00e4lt Phyton\u00e4hrstoffe, die die Anpassungsf\u00e4higkeit unseres K\u00f6rpers unterst\u00fctzen. Es steigert die Stressresistenz und auch die Stimmung.<\/p>\n","protected":false},"excerpt":{"rendered":"Dieser Smoothie aus Himbeeren, Tahini und Maca ist ein echter Energieschub. Tahin ist eine Paste aus Sesamsamen, die haupts\u00e4chlich in Gerichten aus dem Nahen Osten verwendet wird. Es ist ein echtes Gew\u00fcrz und enth\u00e4lt viele N\u00e4hrstoffe.","protected":false},"author":3,"featured_media":8349,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"_acf_changed":false,"footnotes":""},"categories":[121,122,3586,3584,3588,3589],"tags":[227],"class_list":["post-8374","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-rezepte","category-drinks","category-ernahrungsweise","category-smoothies","category-rohkost","category-vegan-de","tag-energie-fr-en-de"],"acf":[],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v27.7 - https:\/\/yoast.com\/product\/yoast-seo-wordpress\/ -->\n<title>Himbeer-Tahini-Maca-Smoothie - Biotona<\/title>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/www.biotona.be\/de\/blog\/rezepte\/himbeer-tahini-maca-smoothie\/\" \/>\n<meta property=\"og:locale\" content=\"de_DE\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"Himbeer-Tahini-Maca-Smoothie - Biotona\" \/>\n<meta property=\"og:description\" content=\"Dieser Smoothie aus Himbeeren, Tahini und Maca ist ein echter Energieschub. 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Es ist ein echtes Gew\u00fcrz und enth\u00e4lt viele N\u00e4hrstoffe.\" \/>\n<meta property=\"og:url\" content=\"https:\/\/www.biotona.be\/de\/blog\/rezepte\/himbeer-tahini-maca-smoothie\/\" \/>\n<meta property=\"og:site_name\" content=\"Biotona\" \/>\n<meta property=\"article:published_time\" content=\"2019-08-14T13:48:06+00:00\" \/>\n<meta property=\"article:modified_time\" content=\"2021-09-22T09:14:39+00:00\" \/>\n<meta property=\"og:image\" content=\"https:\/\/www.biotona.be\/wp-content\/uploads\/raspberry-tahini-maca-smoothie-web.jpg\" \/>\n\t<meta property=\"og:image:width\" content=\"1701\" \/>\n\t<meta property=\"og:image:height\" content=\"2126\" \/>\n\t<meta property=\"og:image:type\" content=\"image\/jpeg\" \/>\n<meta name=\"author\" content=\"Biotona\" \/>\n<meta name=\"twitter:card\" content=\"summary_large_image\" \/>\n<meta name=\"twitter:label1\" content=\"Written by\" \/>\n\t<meta name=\"twitter:data1\" content=\"Biotona\" \/>\n<script type=\"application\/ld+json\" class=\"yoast-schema-graph\">{\"@context\":\"https:\\\/\\\/schema.org\",\"@graph\":[{\"@type\":\"Article\",\"@id\":\"https:\\\/\\\/www.biotona.be\\\/de\\\/blog\\\/rezepte\\\/himbeer-tahini-maca-smoothie\\\/#article\",\"isPartOf\":{\"@id\":\"https:\\\/\\\/www.biotona.be\\\/de\\\/blog\\\/rezepte\\\/himbeer-tahini-maca-smoothie\\\/\"},\"author\":{\"name\":\"Biotona\",\"@id\":\"https:\\\/\\\/www.biotona.be\\\/de\\\/#\\\/schema\\\/person\\\/772dbd132ba81014c0e47dec9075209b\"},\"headline\":\"Himbeer-Tahini-Maca-Smoothie\",\"datePublished\":\"2019-08-14T13:48:06+00:00\",\"dateModified\":\"2021-09-22T09:14:39+00:00\",\"mainEntityOfPage\":{\"@id\":\"https:\\\/\\\/www.biotona.be\\\/de\\\/blog\\\/rezepte\\\/himbeer-tahini-maca-smoothie\\\/\"},\"wordCount\":87,\"image\":{\"@id\":\"https:\\\/\\\/www.biotona.be\\\/de\\\/blog\\\/rezepte\\\/himbeer-tahini-maca-smoothie\\\/#primaryimage\"},\"thumbnailUrl\":\"https:\\\/\\\/www.biotona.be\\\/wp-content\\\/uploads\\\/raspberry-tahini-maca-smoothie-web.jpg\",\"keywords\":[\"energie\"],\"articleSection\":[\"Rezepte\",\"Drinks\",\"Ern\u00e4hrungsweise\",\"Smoothies\",\"Rohkost\",\"Vegan\"],\"inLanguage\":\"de-DE\"},{\"@type\":\"WebPage\",\"@id\":\"https:\\\/\\\/www.biotona.be\\\/de\\\/blog\\\/rezepte\\\/himbeer-tahini-maca-smoothie\\\/\",\"url\":\"https:\\\/\\\/www.biotona.be\\\/de\\\/blog\\\/rezepte\\\/himbeer-tahini-maca-smoothie\\\/\",\"name\":\"Himbeer-Tahini-Maca-Smoothie - 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