{"id":7595,"date":"2019-05-09T09:33:05","date_gmt":"2019-05-09T07:33:05","guid":{"rendered":"https:\/\/www.biotona.be\/?p=7595"},"modified":"2025-05-13T16:05:53","modified_gmt":"2025-05-13T14:05:53","slug":"basic-chiapudding-mit-roten-beeren-und-granatapfelkernen","status":"publish","type":"post","link":"https:\/\/www.biotona.be\/de\/blog\/rezepte\/basic-chiapudding-mit-roten-beeren-und-granatapfelkernen\/","title":{"rendered":"Basic-Chiapudding mit roten Beeren und Granatapfelkernen"},"content":{"rendered":"<p>Beginnen Sie Ihren Tag nicht mit einem Tief, sondern mit Enthusiasmus. Dieser schmackhafte chia pudding verleiht Ihnen einen enormen Energieschub. Sie k\u00f6nnen ihn auch am Nachmittag trinken und sich so gegen das Nachmittagstief wappnen.<\/p>\n","protected":false},"excerpt":{"rendered":"Beginnen Sie Ihren Tag nicht mit einem Tief, sondern mit Enthusiasmus. Dieser schmackhafte chia pudding verleiht Ihnen einen enormen Energieschub. Sie k\u00f6nnen ihn auch am Nachmittag trinken und sich so gegen das Nachmittagstief wappnen.","protected":false},"author":3,"featured_media":37728,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"_acf_changed":false,"footnotes":""},"categories":[121,122,3590,3586,3584,3669,3658,3588,3589],"tags":[227,1616,1833],"class_list":["post-7595","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-rezepte","category-drinks","category-gesunde-rezepte","category-ernahrungsweise","category-smoothies","category-fruhstuck-kalt","category-gesunde-snacks","category-rohkost","category-vegan-de","tag-energie-fr-en-de","tag-chia-de","tag-granaatappel-fr-de"],"acf":[],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v27.7 - https:\/\/yoast.com\/product\/yoast-seo-wordpress\/ -->\n<title>Basic-Chiapudding mit roten Beeren und Granatapfelkernen - Biotona<\/title>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/www.biotona.be\/de\/blog\/rezepte\/basic-chiapudding-mit-roten-beeren-und-granatapfelkernen\/\" \/>\n<meta property=\"og:locale\" content=\"de_DE\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"Basic-Chiapudding mit roten Beeren und Granatapfelkernen - Biotona\" \/>\n<meta property=\"og:description\" content=\"Beginnen Sie Ihren Tag nicht mit einem Tief, sondern mit Enthusiasmus. 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