{"id":15177,"date":"2021-01-28T11:15:52","date_gmt":"2021-01-28T10:15:52","guid":{"rendered":"https:\/\/www.biotona.be\/?p=15177"},"modified":"2021-09-22T11:14:41","modified_gmt":"2021-09-22T09:14:41","slug":"kale-sweet-potato-and-bean-salad-with-kale-tahini-dressing","status":"publish","type":"post","link":"https:\/\/www.biotona.be\/de\/blog\/rezepte\/kale-sweet-potato-and-bean-salad-with-kale-tahini-dressing\/","title":{"rendered":"Kale, sweet potato and bean salad with kale tahini dressing"},"content":{"rendered":"

Dieses Mittagessen ist voller guter N\u00e4hrstoffe und gibt Ihnen die Energie, die Sie brauchen, um leichtbeschwingt durch den Nachmittag zu kommen! Biotona Gr\u00fcnkohl wirkt als nat\u00fcrlicher Energie-Schub. Dank dieses Pulvers k\u00f6nnen Sie die Kraft dieses Superfoods auch dann genie\u00dfen, wenn keine Gr\u00fcnkohl-Saison ist. Das Pulver stammt zu 100% aus biologischem Anbau und wird unmittelbar nach der Ernte und Selektion durch Gefriertrocknung zu einem Pulver verarbeitet, das in Geschmack, Geruch und Farbe dem frischen Gem\u00fcse sehr nahekommt. Dieser Trocknungsprozess sorgt auch daf\u00fcr, dass die nat\u00fcrlich vorhandenen N\u00e4hrstoffe und Phyton\u00e4hrstoffe optimal erhalten bleiben!<\/p>\n","protected":false},"excerpt":{"rendered":"Dieses Mittagessen ist voller guter N\u00e4hrstoffe und gibt Ihnen die Energie, die Sie brauchen, um leichtbeschwingt durch den Nachmittag zu kommen! Biotona Gr\u00fcnkohl wirkt als nat\u00fcrlicher Energie-Schub. ","protected":false},"author":3,"featured_media":15162,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"_acf_changed":false,"footnotes":""},"categories":[121,3590,3586,3592,3668,3589],"tags":[226,227,1785,2068,3098,3100],"class_list":["post-15177","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-rezepte","category-gesunde-rezepte","category-ernahrungsweise","category-mittagessen-de","category-hauptgang","category-vegan-de","tag-detox-fr-en-de","tag-energie-fr-en-de","tag-superfood-de","tag-lunch-de","tag-boerenkool-de","tag-voedingsstoffen-de"],"acf":[],"yoast_head":"\nKale, sweet potato and bean salad with kale tahini dressing - Biotona<\/title>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/www.biotona.be\/de\/blog\/rezepte\/kale-sweet-potato-and-bean-salad-with-kale-tahini-dressing\/\" \/>\n<meta property=\"og:locale\" content=\"de_DE\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"Kale, sweet potato and bean salad with kale tahini dressing - Biotona\" \/>\n<meta property=\"og:description\" content=\"Dieses Mittagessen ist voller guter N\u00e4hrstoffe und gibt Ihnen die Energie, die Sie brauchen, um leichtbeschwingt durch den Nachmittag zu kommen! Biotona Gr\u00fcnkohl wirkt als nat\u00fcrlicher Energie-Schub.\" \/>\n<meta property=\"og:url\" content=\"https:\/\/www.biotona.be\/de\/blog\/rezepte\/kale-sweet-potato-and-bean-salad-with-kale-tahini-dressing\/\" \/>\n<meta property=\"og:site_name\" content=\"Biotona\" \/>\n<meta property=\"article:published_time\" content=\"2021-01-28T10:15:52+00:00\" \/>\n<meta property=\"article:modified_time\" content=\"2021-09-22T09:14:41+00:00\" \/>\n<meta property=\"og:image\" content=\"https:\/\/www.biotona.be\/wp-content\/uploads\/kale-salad-7.jpg\" \/>\n\t<meta property=\"og:image:width\" content=\"1700\" \/>\n\t<meta property=\"og:image:height\" content=\"3022\" \/>\n\t<meta property=\"og:image:type\" content=\"image\/jpeg\" \/>\n<meta name=\"author\" content=\"Biotona\" \/>\n<meta name=\"twitter:card\" content=\"summary_large_image\" \/>\n<meta name=\"twitter:label1\" content=\"Written by\" \/>\n\t<meta name=\"twitter:data1\" content=\"Biotona\" \/>\n\t<meta name=\"twitter:label2\" content=\"Est. reading time\" \/>\n\t<meta name=\"twitter:data2\" content=\"1 minute\" \/>\n<script type=\"application\/ld+json\" class=\"yoast-schema-graph\">{\"@context\":\"https:\\\/\\\/schema.org\",\"@graph\":[{\"@type\":\"Article\",\"@id\":\"https:\\\/\\\/www.biotona.be\\\/de\\\/blog\\\/rezepte\\\/kale-sweet-potato-and-bean-salad-with-kale-tahini-dressing\\\/#article\",\"isPartOf\":{\"@id\":\"https:\\\/\\\/www.biotona.be\\\/de\\\/blog\\\/rezepte\\\/kale-sweet-potato-and-bean-salad-with-kale-tahini-dressing\\\/\"},\"author\":{\"name\":\"Biotona\",\"@id\":\"https:\\\/\\\/www.biotona.be\\\/de\\\/#\\\/schema\\\/person\\\/772dbd132ba81014c0e47dec9075209b\"},\"headline\":\"Kale, sweet potato and bean salad with kale tahini dressing\",\"datePublished\":\"2021-01-28T10:15:52+00:00\",\"dateModified\":\"2021-09-22T09:14:41+00:00\",\"mainEntityOfPage\":{\"@id\":\"https:\\\/\\\/www.biotona.be\\\/de\\\/blog\\\/rezepte\\\/kale-sweet-potato-and-bean-salad-with-kale-tahini-dressing\\\/\"},\"wordCount\":111,\"image\":{\"@id\":\"https:\\\/\\\/www.biotona.be\\\/de\\\/blog\\\/rezepte\\\/kale-sweet-potato-and-bean-salad-with-kale-tahini-dressing\\\/#primaryimage\"},\"thumbnailUrl\":\"https:\\\/\\\/www.biotona.be\\\/wp-content\\\/uploads\\\/kale-salad-7.jpg\",\"keywords\":[\"Detox\",\"energie\",\"superfood\",\"lunch\",\"boerenkool\",\"voedingsstoffen\"],\"articleSection\":[\"Rezepte\",\"Gesunde Rezepte\",\"Ern\u00e4hrungsweise\",\"Mittagessen\",\"Hauptgang\",\"Vegan\"],\"inLanguage\":\"de-DE\"},{\"@type\":\"WebPage\",\"@id\":\"https:\\\/\\\/www.biotona.be\\\/de\\\/blog\\\/rezepte\\\/kale-sweet-potato-and-bean-salad-with-kale-tahini-dressing\\\/\",\"url\":\"https:\\\/\\\/www.biotona.be\\\/de\\\/blog\\\/rezepte\\\/kale-sweet-potato-and-bean-salad-with-kale-tahini-dressing\\\/\",\"name\":\"Kale, sweet potato and bean salad with kale tahini dressing - Biotona\",\"isPartOf\":{\"@id\":\"https:\\\/\\\/www.biotona.be\\\/de\\\/#website\"},\"primaryImageOfPage\":{\"@id\":\"https:\\\/\\\/www.biotona.be\\\/de\\\/blog\\\/rezepte\\\/kale-sweet-potato-and-bean-salad-with-kale-tahini-dressing\\\/#primaryimage\"},\"image\":{\"@id\":\"https:\\\/\\\/www.biotona.be\\\/de\\\/blog\\\/rezepte\\\/kale-sweet-potato-and-bean-salad-with-kale-tahini-dressing\\\/#primaryimage\"},\"thumbnailUrl\":\"https:\\\/\\\/www.biotona.be\\\/wp-content\\\/uploads\\\/kale-salad-7.jpg\",\"datePublished\":\"2021-01-28T10:15:52+00:00\",\"dateModified\":\"2021-09-22T09:14:41+00:00\",\"author\":{\"@id\":\"https:\\\/\\\/www.biotona.be\\\/de\\\/#\\\/schema\\\/person\\\/772dbd132ba81014c0e47dec9075209b\"},\"breadcrumb\":{\"@id\":\"https:\\\/\\\/www.biotona.be\\\/de\\\/blog\\\/rezepte\\\/kale-sweet-potato-and-bean-salad-with-kale-tahini-dressing\\\/#breadcrumb\"},\"inLanguage\":\"de-DE\",\"potentialAction\":[{\"@type\":\"ReadAction\",\"target\":[\"https:\\\/\\\/www.biotona.be\\\/de\\\/blog\\\/rezepte\\\/kale-sweet-potato-and-bean-salad-with-kale-tahini-dressing\\\/\"]}]},{\"@type\":\"ImageObject\",\"inLanguage\":\"de-DE\",\"@id\":\"https:\\\/\\\/www.biotona.be\\\/de\\\/blog\\\/rezepte\\\/kale-sweet-potato-and-bean-salad-with-kale-tahini-dressing\\\/#primaryimage\",\"url\":\"https:\\\/\\\/www.biotona.be\\\/wp-content\\\/uploads\\\/kale-salad-7.jpg\",\"contentUrl\":\"https:\\\/\\\/www.biotona.be\\\/wp-content\\\/uploads\\\/kale-salad-7.jpg\",\"width\":1700,\"height\":3022},{\"@type\":\"BreadcrumbList\",\"@id\":\"https:\\\/\\\/www.biotona.be\\\/de\\\/blog\\\/rezepte\\\/kale-sweet-potato-and-bean-salad-with-kale-tahini-dressing\\\/#breadcrumb\",\"itemListElement\":[{\"@type\":\"ListItem\",\"position\":1,\"name\":\"Home\",\"item\":\"https:\\\/\\\/www.biotona.be\\\/de\\\/\"},{\"@type\":\"ListItem\",\"position\":2,\"name\":\"Kale, sweet potato and bean salad with kale tahini dressing\"}]},{\"@type\":\"WebSite\",\"@id\":\"https:\\\/\\\/www.biotona.be\\\/de\\\/#website\",\"url\":\"https:\\\/\\\/www.biotona.be\\\/de\\\/\",\"name\":\"Biotona\",\"description\":\"Fuel For Life!\",\"potentialAction\":[{\"@type\":\"SearchAction\",\"target\":{\"@type\":\"EntryPoint\",\"urlTemplate\":\"https:\\\/\\\/www.biotona.be\\\/de\\\/?s={search_term_string}\"},\"query-input\":{\"@type\":\"PropertyValueSpecification\",\"valueRequired\":true,\"valueName\":\"search_term_string\"}}],\"inLanguage\":\"de-DE\"},{\"@type\":\"Person\",\"@id\":\"https:\\\/\\\/www.biotona.be\\\/de\\\/#\\\/schema\\\/person\\\/772dbd132ba81014c0e47dec9075209b\",\"name\":\"Biotona\"}]}<\/script>\n<!-- \/ Yoast SEO plugin. -->","yoast_head_json":{"title":"Kale, sweet potato and bean salad with kale tahini dressing - Biotona","robots":{"index":"index","follow":"follow","max-snippet":"max-snippet:-1","max-image-preview":"max-image-preview:large","max-video-preview":"max-video-preview:-1"},"canonical":"https:\/\/www.biotona.be\/de\/blog\/rezepte\/kale-sweet-potato-and-bean-salad-with-kale-tahini-dressing\/","og_locale":"de_DE","og_type":"article","og_title":"Kale, sweet potato and bean salad with kale tahini dressing - Biotona","og_description":"Dieses Mittagessen ist voller guter N\u00e4hrstoffe und gibt Ihnen die Energie, die Sie brauchen, um leichtbeschwingt durch den Nachmittag zu kommen! Biotona Gr\u00fcnkohl wirkt als nat\u00fcrlicher Energie-Schub.","og_url":"https:\/\/www.biotona.be\/de\/blog\/rezepte\/kale-sweet-potato-and-bean-salad-with-kale-tahini-dressing\/","og_site_name":"Biotona","article_published_time":"2021-01-28T10:15:52+00:00","article_modified_time":"2021-09-22T09:14:41+00:00","og_image":[{"width":1700,"height":3022,"url":"https:\/\/www.biotona.be\/wp-content\/uploads\/kale-salad-7.jpg","type":"image\/jpeg"}],"author":"Biotona","twitter_card":"summary_large_image","twitter_misc":{"Written by":"Biotona","Est. reading time":"1 minute"},"schema":{"@context":"https:\/\/schema.org","@graph":[{"@type":"Article","@id":"https:\/\/www.biotona.be\/de\/blog\/rezepte\/kale-sweet-potato-and-bean-salad-with-kale-tahini-dressing\/#article","isPartOf":{"@id":"https:\/\/www.biotona.be\/de\/blog\/rezepte\/kale-sweet-potato-and-bean-salad-with-kale-tahini-dressing\/"},"author":{"name":"Biotona","@id":"https:\/\/www.biotona.be\/de\/#\/schema\/person\/772dbd132ba81014c0e47dec9075209b"},"headline":"Kale, sweet potato and bean salad with kale tahini dressing","datePublished":"2021-01-28T10:15:52+00:00","dateModified":"2021-09-22T09:14:41+00:00","mainEntityOfPage":{"@id":"https:\/\/www.biotona.be\/de\/blog\/rezepte\/kale-sweet-potato-and-bean-salad-with-kale-tahini-dressing\/"},"wordCount":111,"image":{"@id":"https:\/\/www.biotona.be\/de\/blog\/rezepte\/kale-sweet-potato-and-bean-salad-with-kale-tahini-dressing\/#primaryimage"},"thumbnailUrl":"https:\/\/www.biotona.be\/wp-content\/uploads\/kale-salad-7.jpg","keywords":["Detox","energie","superfood","lunch","boerenkool","voedingsstoffen"],"articleSection":["Rezepte","Gesunde Rezepte","Ern\u00e4hrungsweise","Mittagessen","Hauptgang","Vegan"],"inLanguage":"de-DE"},{"@type":"WebPage","@id":"https:\/\/www.biotona.be\/de\/blog\/rezepte\/kale-sweet-potato-and-bean-salad-with-kale-tahini-dressing\/","url":"https:\/\/www.biotona.be\/de\/blog\/rezepte\/kale-sweet-potato-and-bean-salad-with-kale-tahini-dressing\/","name":"Kale, sweet potato and bean salad with kale tahini dressing - Biotona","isPartOf":{"@id":"https:\/\/www.biotona.be\/de\/#website"},"primaryImageOfPage":{"@id":"https:\/\/www.biotona.be\/de\/blog\/rezepte\/kale-sweet-potato-and-bean-salad-with-kale-tahini-dressing\/#primaryimage"},"image":{"@id":"https:\/\/www.biotona.be\/de\/blog\/rezepte\/kale-sweet-potato-and-bean-salad-with-kale-tahini-dressing\/#primaryimage"},"thumbnailUrl":"https:\/\/www.biotona.be\/wp-content\/uploads\/kale-salad-7.jpg","datePublished":"2021-01-28T10:15:52+00:00","dateModified":"2021-09-22T09:14:41+00:00","author":{"@id":"https:\/\/www.biotona.be\/de\/#\/schema\/person\/772dbd132ba81014c0e47dec9075209b"},"breadcrumb":{"@id":"https:\/\/www.biotona.be\/de\/blog\/rezepte\/kale-sweet-potato-and-bean-salad-with-kale-tahini-dressing\/#breadcrumb"},"inLanguage":"de-DE","potentialAction":[{"@type":"ReadAction","target":["https:\/\/www.biotona.be\/de\/blog\/rezepte\/kale-sweet-potato-and-bean-salad-with-kale-tahini-dressing\/"]}]},{"@type":"ImageObject","inLanguage":"de-DE","@id":"https:\/\/www.biotona.be\/de\/blog\/rezepte\/kale-sweet-potato-and-bean-salad-with-kale-tahini-dressing\/#primaryimage","url":"https:\/\/www.biotona.be\/wp-content\/uploads\/kale-salad-7.jpg","contentUrl":"https:\/\/www.biotona.be\/wp-content\/uploads\/kale-salad-7.jpg","width":1700,"height":3022},{"@type":"BreadcrumbList","@id":"https:\/\/www.biotona.be\/de\/blog\/rezepte\/kale-sweet-potato-and-bean-salad-with-kale-tahini-dressing\/#breadcrumb","itemListElement":[{"@type":"ListItem","position":1,"name":"Home","item":"https:\/\/www.biotona.be\/de\/"},{"@type":"ListItem","position":2,"name":"Kale, sweet potato and bean salad with kale tahini dressing"}]},{"@type":"WebSite","@id":"https:\/\/www.biotona.be\/de\/#website","url":"https:\/\/www.biotona.be\/de\/","name":"Biotona","description":"Fuel For Life!","potentialAction":[{"@type":"SearchAction","target":{"@type":"EntryPoint","urlTemplate":"https:\/\/www.biotona.be\/de\/?s={search_term_string}"},"query-input":{"@type":"PropertyValueSpecification","valueRequired":true,"valueName":"search_term_string"}}],"inLanguage":"de-DE"},{"@type":"Person","@id":"https:\/\/www.biotona.be\/de\/#\/schema\/person\/772dbd132ba81014c0e47dec9075209b","name":"Biotona"}]}},"_links":{"self":[{"href":"https:\/\/www.biotona.be\/de\/wp-json\/wp\/v2\/posts\/15177","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/www.biotona.be\/de\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/www.biotona.be\/de\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/www.biotona.be\/de\/wp-json\/wp\/v2\/users\/3"}],"replies":[{"embeddable":true,"href":"https:\/\/www.biotona.be\/de\/wp-json\/wp\/v2\/comments?post=15177"}],"version-history":[{"count":2,"href":"https:\/\/www.biotona.be\/de\/wp-json\/wp\/v2\/posts\/15177\/revisions"}],"predecessor-version":[{"id":15180,"href":"https:\/\/www.biotona.be\/de\/wp-json\/wp\/v2\/posts\/15177\/revisions\/15180"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/www.biotona.be\/de\/wp-json\/wp\/v2\/media\/15162"}],"wp:attachment":[{"href":"https:\/\/www.biotona.be\/de\/wp-json\/wp\/v2\/media?parent=15177"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/www.biotona.be\/de\/wp-json\/wp\/v2\/categories?post=15177"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/www.biotona.be\/de\/wp-json\/wp\/v2\/tags?post=15177"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}