{"id":10932,"date":"2020-03-17T13:42:20","date_gmt":"2020-03-17T12:42:20","guid":{"rendered":"https:\/\/www.biotona.be\/?p=10932"},"modified":"2022-01-17T17:32:51","modified_gmt":"2022-01-17T16:32:51","slug":"creamy-coconut-buckwheat-porridge","status":"publish","type":"post","link":"https:\/\/www.biotona.be\/de\/blog\/rezepte\/creamy-coconut-buckwheat-porridge\/","title":{"rendered":"Creamy coconut buckwheat porridge"},"content":{"rendered":"

Dieser Porridge ist eine originelle Art, den Tag in diesem Winter gut und warm zu beginnen. Anstelle von Haferflocken wurde hier Biotona gesprossener Buchweizen als Basis verwendet. Diese glutenfreien und leicht verdaulichen Samen verursachen keine Blutzuckerspitzen, sorgen f\u00fcr eine lange S\u00e4ttigung und sind voller Mineralien, Vitamine und Polyphenole. Genie\u00dfen Sie!<\/p>\n","protected":false},"excerpt":{"rendered":"Dieser Porridge ist eine originelle Art, den Tag in diesem Winter gut und warm zu beginnen. Anstelle von Haferflocken wurde hier Biotona gesprossener Buchweizen als Basis verwendet.","protected":false},"author":3,"featured_media":10921,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"_acf_changed":false,"footnotes":""},"categories":[121,3590,3586,3675,3589],"tags":[296,297,538,805,1972,3695],"class_list":["post-10932","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-rezepte","category-gesunde-rezepte","category-ernahrungsweise","category-fruhstuck-warm","category-vegan-de","tag-vitamine","tag-mineralien","tag-glutenfrei","tag-buchweizen","tag-boekweit-de","tag-winter-de-2"],"acf":[],"yoast_head":"\nCreamy coconut buckwheat porridge - Biotona<\/title>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/www.biotona.be\/de\/blog\/rezepte\/creamy-coconut-buckwheat-porridge\/\" \/>\n<meta property=\"og:locale\" content=\"de_DE\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"Creamy coconut buckwheat porridge - Biotona\" \/>\n<meta property=\"og:description\" content=\"Dieser Porridge ist eine originelle Art, den Tag in diesem Winter gut und warm zu beginnen. 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